Underground Fat Loss Manual Review

Full Review

Would you like to lose weight as fast as possible? Underground fat loss manual is your alternative complete your order today and join hundreds of people who have reasons to smile.  

  • Creator: Matt Marshall
  • Contents: ebooks, videos
  • Price: $19.95
  • Official Website: www.bannedfatlossmethod.com
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Underground Fat Loss Manual

Underground fat loss manual is a unique fat loss program that promotes fast fat burning for better health. It is more effective compared to the traditional method you've been using. The plan features skills that will help you permanently shed off excess fats, which are threats to your health. Either, it involves over 100 pages of fat loss ideas that you’ve never heard. The whole program is available through an easy-to-download eBook with 13 chapters. However, chapter 13 has been excluded, but you'll get to know why as you continue reading.


The program is developed by Matt Marshall, who has been through years of scientific research to develop a groundbreaking program.

What you’ll get

Bonus #1: The banned chapter 13

Just as I'd mentioned earlier, chapter 13 of the guide has been removed from the guide. That's because it contains the most controversial strategies for burning off body fat as fast as possible. Nothing in chapter 13 is illegal, but many of the chapter's plans are too extreme for a mainstream audience.

So, when you order the underground fat loss manual today on the official website ONLY, you'll get the banned chapter as a free bonus. The strategies inside chapter 13 are highly controversial but incredibly effective. For that reason, chapter 13 itself is valued at $100.

I can’t mention too much about what is inside chapter 13, but here is a small taste:

  • How to use “adult beverage” to accelerate fat loss
  • Why snacking on particular high sodium food can kill hunger craving and jumpstart your fat loss efforts.
  • The misunderstood morning beverage that can kick-start your body's natural calorie-burning efforts by 16%
  • A weird "eat the whole pint" ice cream hack allows you to eat dessert every night and still stay lean.
  • Why chewing a “naughty gum” can give you a beach body
  • The homemade fat—burning "stack" can give you better results than most high-priced fat loss supplements.

Bonus #2: the 12 minutes per week workout plan

The "minimum effective dose" is the smallest amount of exercise you need to do to see fat loss result. It is far less than you think. So, when you order the whole package today, you will get a simple workout program that accomplishes the minimum effective dose and takes just 12 minutes a week. You can do this plan right from the comfort of your home without any equipment.  

Bonus #3: the quick start guide

In this guide, you'll get the "cliff notes" version of the plan so you can get started in less than 5 minutes! This is perfect for anyone ready and willing to start getting fit right now!

Bonus #4: Done-for-you cheatsheets & accountability log

These sheets have been made to make it as easy as possible for you to get started. Additionally, there are daily checklists to guide you through the first 21 days of your transformation.

Just print out your daily checklists, cross off all the action items each day, and you'll be amazed at how much you can lose.

Bonus #5: Access to private member's only social group

Take or leave it, losing weight can be challenging if you try to do it independently. That being the reason, this sheet has been included in asking for clarifications from the author.

Bonus #6: a chance to transform your body and win cash

Here is how it works:

Order the guide today, read it over, and put the plan into action. Record your starting start and snap a “before” picture too for good measure. Then in 21 days, record your new stats, snap your “after” picture and submit your progress to the author. Submissions will be done and compared each month. If what you’ve submitted turns out to be the best, you’ll receive a check for $100 cash.

So, here is the whole package 

  • The underground fat loss manual
  • The “banned” chapter 13
  • The 12 minutes per week workout plan
  • The quick start guide
  • All the cheatsheets & tracking tools
  • Access to the private member’s group
  • Plus, the opportunity to win cash

What You Need To Know Before Purchasing The Guide

Common Lies Regarding Losing Fat

There are five common lies about losing the fat that is being repeated over and over again. This includes:

Weight loss lies #1: “eat less and move more."

You’ve heard this advice repeatedly from the lips of well-meaning (but informed) doctors. “Just eat less and move more" sounds great in theory, but it doesn't work in reality. For you to understand, let's talk about "move more." 

It would be hard to “move more” than running a marathon, wouldn’t you agree? All in all, running a marathon involves lacing up your shoes and running for 26.2 miles. You would think that kind of effort would result in massive weight loss, right? But can you believe that running a full marathon—that’s 26.2 miles burns just 2600 calories? It might sound like a glance but consider:

You need to burn at least 3500 calories to lose a single pound of body fat. That means that running 26.2 miles doesn’t even burn enough calories to melt a single pound of fat.  To make it worse, you can easily undo the marathon with a mere snack/popcorn and a coke. That’s why the “the just move more” part of the statement doesn’t work when it comes to losing fat.

So, take it or leave it. Exercise great for your overall health. However, using copious amounts of exercise is not very effective when it comes to losing weight.

Let's now talk about the other part of the question—"just eat less" that part seems to be accurate, right? While theoretically, it sounds well, in reality, it doesn't work.

That’s a “double whammy” when it comes to weight loss, and this is something that we always encounter daily since we don’t live inside a lab.

Weight loss lie #2: you must “eat clean” to get lean

Is it possible to get lean eating Twinkies & drinking beer? It is certainly not ideal, but once you send your body the proper fat loss signal, you can lose weight even while eating junk food and drinking beer. In other words, once you send the right fat loss signal to the body, you can lose fat even if your diet is less than perfect. This is encouraging news for anyone tired of swearing off their favorite foods or pushing away delicious carbohydrates.

Weight loss lie #3: carbs raise insulin & make you store fat

You've probably heard that you need to cut carbs to shed off unnecessary pounds when it comes to losing fat. Maybe you've even tried a low-carb diet over the years. Of course, you tried. Did you achieve your goal? (Weight loss) 

With insufficient carbohydrates, your body produces T3 (triiodothyronine)

T3 is a hormone that controls metabolism and the rate of fat burning. According to a medical research study published in the American Journal of clinical nutrition, you can crush carbs all day long without gaining fat.

Weight loss lie #4: drink eight glasses of water a day

You've no doubt heard that you should drink a lot of water if you want to lose weight. Maybe you've been told that you should drink a minimum of 8 glasses of water per day. Or perhaps you've heard that you should shoot for a gallon of water or more per day. While it's true that drinking extra water can help you eat less food, there's a dark side. Your body needs to maintain a precise balance between water and salt.

Your blood has the same approximately the same level of saltiness as seawater. So when you start drinking a bunch of extra water, it throws off this delicate balance. Later on, you'll end up feeling hungrier than usual, and you may find yourself dealing with unbearable cravings for salty foods like chips and other high-calorie snacks.

Weight loss lie #5: fat loss should be slow

Many trainers and experts will tell you that it's better to get lean slowly, but the reality is, getting lean is like removing a band –Aid. And so, faster is better.

Trying to lose weight slowly is a terrible idea. In fact, you should strip away all your unwanted body fat the same way you'd remove a band—aid—get it done quickly and be done with it.   

How Underground Fat Loss Manual Works

Underground fat loss manual teaches you how to send the fat loss signal. Once you understand how to send the fat loss signal, you’ll lose weight. It is a simple science.

After your order is complete, you'll be emailed a receipt. If your computer is broken, you'll still have that receipt in your email, and you can always use that to contact the author. 


  • Affordable
  • Downloadable
  • Tips are easy to understand and put into action
  • Easy access to the members


Only available on its official website 

The Bottom Line

Underground fat loss manual is a unique newbie program that helps you shed off unnecessary pounds within 21 days. What you need to do is to put the plans into action, and you'll be amazed at how much weight you'll lose.

Yes, I Want Underground Fat Loss Manual!

Frequently Asked Questions

The product is 100% natural and safe, with no side effects. This system has been designed to work for everyone regardless of age, gender or current weight. Users can get a 100 percent money-back policy if the product does not work.
Some sites will try to draw you in by claiming you can download Matt Marshall’s Underground Fat Loss Manual for free. Their page titles might be something like, “Underground Fat Loss Manual Free Download PDF“. Then, you get to the site, and they try to justify it by saying it’s “risk-free” and then point you to the website where it’s $19.95. Well, to me risk-free and FREE aren’t the same thing! While you can technically try Underground Fat Loss Manual risk-free because of the 60-day money back guarantee, you still need the money up front to buy it in the first place so it isn’t free. Underground Fat Loss Manual is not a free program and any site claiming a free download is either not being totally honest with you or is providing illegal copies, neither of which is good.
This is indicative of sites that usually use a title to their page that says something like, “Underground Fat Loss Manual: Another SCAM!?!” or “Underground Fat Loss Manual: Is Matt Marshall a Scammer?” or something of that nature. In other words, when you search for Underground Fat Loss Manual in Google or another search engine, these sites show up with those types of titles in the listings. Sometimes these sites will also use what I call the “Fear Factor” in their headlines which is something like, “Underground Fat Loss Manual: OMG So Bad!”. This is often nothing more than an attempt to draw you into their site by making you think they used the product and had a really bad experience with it. How do I know these are fake and not real scam alerts or legitimate complaints? Because the title cries SCAM!!!!! or a really horrible experience, but then you go to the page and read the review and it’s always an extremely positive, glowing review about how great Underground Fat Loss Manual is. In these instances, they only use the word SCAM to try and draw you into their site because they know if they say something is a scam or a terrible program, you’ll probably click on their link to find out more about it, right? A legitimate bad experience or a real scam alert to help protect consumers is one thing, but don’t fall for this type of trickery and trust your gut when the headline/page title and review don’t match. No real Underground Fat Loss Manual review will cry SCAM or claim it’s a terrible program in the title only to offer up a review that says the complete opposite.
Another version of this same thing is the fake discount. “Buy through this link for 50% off”. Guess what, when you click the link, you go to the website where it’s $19.95, just like it normally is. I actually first noticed this one on YouTube where people were making short 30 second videos claiming they found discount links to Underground Fat Loss Manual. However, every time I checked one out, it was a huge disappointment and offered no discount at all. I’ve never claimed to be a super genius when it comes to math, but something about the numbers just stinks…let’s see…$19.95 minus 50% discount through your link = $19.95! Don’t fall for these fake discount claims. One last thing I’ve seen in regards to this is that sometimes people will try to inflate the value of the program on their own site to make it appear like they are giving you a discount. For example, they’ll say something like “Underground Fat Loss Manual is normally $80, but buy through my link for $19.95, a savings of 75%! ” Just another lie you should watch out for. The price will always be $19.95 unless Matt Marshall decides to change it himself. If he does, I’ll be sure to let everyone know!
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