Metabolic Cooking Fat Loss Cookbook Review

Full Review

This three-step metabolic solution is all you need to fix your boring diet, speed up fat loss and reverse your slow metabolism in the most efficient manner.

  • Creator: Karine Losier
  • Contents: Ebook
  • Price: $10.00
  • Official Website:
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Metabolic Cooking Fat Loss Cookbook

The Metabolic Cooking fat loss cookbook is the simplest and fastest way of preparing and eating delicious fat-burning meals every day for the rest of your life! This amazing cookbook will open you up to the world of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs. You will be amazed by how these recipes and nutritional plans require only three simple rules to follow to ensure maximal fat burning with very minimal effort. Essentially, there are three main problems that make every so-called “fat loss cookbook” flip. Because of these, most of the fat loss cookbooks fail to stick to long-term and sometimes they end up encouraging weight gain. If you are on these recipes or you have been exploring a wide range of recipes, you probably already know what these problems are. Their main problem is that they do not address a major concern known as the Metabolic Adaptation Phenomenon. The Metabolic Adaptation Phenomenon is the process by which your metabolism slows down due to a lack of variety of different foods and spices in your diet. Let’s look at the key problems that are characteristics of every failing fat loss cookbook in the market today:

#1: The majority of the “healthy fat loss” cookbooks use the wrong ingredients

What you include in a recipe matters most as it determines what nutrient you will be getting. However, rather than using ingredients that will actually help you fight fat, these cookbooks use unhealthy ingredients that often encourage your body to store fat like margarine, high-calorie dressings or even sugar. In a nutshell, the recipes in these cookbooks are not optimized as a fat-burning diet. This is definitely not what you are after.

#2: Failure to have a structure and organization to enable quick and easy meal plans

More often than not, these cookbooks out there are just a bunch of recipes put together where you get to choose what you feel like at that point of the day. Well, if you are looking to burn fat, then this is far from what you should be seeking. Unfortunately, most of the cookbooks in the market do not really put this into consideration.

#3. No variations of the meals

A lot of time, you will end up eating the same un-metabolic foods over and over, every other day. What you maybe do not know is that by doing so, you are contributing to the slowing down of your metabolism, until it reaches the point where you will not be losing fat anymore. The whole point of losing fat is through consumption of top fat burning foods to aid in keeping your metabolism where it needs to be. In doing this, you will be able to achieve the results you are looking for or hoping for.

Well, the Metabolic Cooking Fat Loss Cookbook is here to provide solutions to all you are looking for. This cookbook incorporates a 3-step metabolic solution that will fix your boring diet, speed up the fat loss, and reverse your slow metabolism. This cookbook typically fixes all the common cookbook mistakes in an easy and uncomplicated manner that is ideal for anyone and everyone despite their age or status. Metabolic Cooking is a 3-step fat-burning protocol that when incorporated into your lifestyle, the results are imminent. The three steps are as follows:

Step 1: Metabolic Nutri-Profile

When looking to burn excess body fat, it is crucial to identify what is “safe” to eat at different times of the day. This cookbook avails food combinations that will optimize fat loss. This profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so that you do not have to guess- always knowing what is safe to consume at a particular time of the day.

Step 2: Metabolic Adaptation Phenomenon Food Cycling

In this cookbook, there is an automatic variation in your nutrient sources to combat the metabolic slowdown. The main way to facilitate fat burning is by accelerating metabolism and this is exactly what the book is aiming at. Instead of always choosing chicken, egg whites, and protein powder, you will come across some new foods to incorporate into your diet – something different, yet just as good.

Step 3: Thermocharged Fat Burning Ingredients

The Metabolic Cooking Approved foods and ingredients list provided for you ensures you boost metabolism just by eating. The unique food combinations in this cookbook are designed to burn calories just by breaking down the foods you eat. The best thing is that these are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when preparing your meals.

What Does Metabolic Cooking Fat Loss Cookbook Entail?

  • More than 250 fat torching recipes that are all designed with metabolic thermo-charged ingredients. All these recipes are quick and easy to prepare, are ultra-tasty, and will boost your metabolism for a fat-burning diet.
  • A built-in nutritional system that will tell you precisely what nutrients you are taking in and make sure that each meal is making the most out of your metabolic rate. In this way, managing your nutrition will be simpler and way more effective.
  • Everything about fat burning foods that a person looking to lose body fat should know about related to food and nutrition. This means you will get access to an exclusive list of metabolic thermo-charged top fat burning foods.
  • The top 10 cooking and nutrition rules- the non-negotiable and essential principles to be successful with your fat loss goals.
  • How to beat the metabolic adaptation phenomenon where you will learn what, when, and how to eat in order to burn the fat non-stop, faster, and keep it off forever.
  • How to create your own individualized fat loss meal plan. By this point, you will be able to know exactly how to create, tweak, and adhere to a perfect fat loss meal plan that is completely individualized to fit your particular needs.
  • How to manage your kitchen, your meal preparation, and your food budget successfully. With this cookbook, you will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.
  • In addition to all the above, you will gain complete access to a private list of resources including personal grocery shopping lists, where to get the best kitchen supplies and quality ingredients, a cooking glossary, and even the same daily food logs that you use at home.

This 9-part cookbook will teach you how to make your own tasty fat torching meals that will once and for all give you the opportunity to get the results and the body you desire! You will access 250 quick and easy metabolically oriented recipes to prepare including breakfast, sides, red meat, chicken and poultry, and vegetarian. Do not place yourself in the confines of infuriating and punishing diets just to lose weight when you can opt for a fat loss process that tastes a lot better and is a lot simpler!

About The Author

Karine Losier, the author of this magnificent cookbook, is strongly passionate about food, fitness, and culinary adventures. In fact, she is the equivalent of Lara Croft of fat loss cooking! The driving force behind this cooking adventure is the excitement she gets when challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. According to Karine, it is fascinating to challenge the ‘professional’ methods using her self-taught tricks and produce recipes that taste just as good, if not better than the so-called creations of the “health chefs.”

One key feature that separates Karine from other chefs is that she also has a Masters degree in psychology. You are probably wondering where this fits in, right? Well, Losier’s expertise in psychology has given her the opportunity to deal with a lot of people with weight problems and those who struggle to lose body fat. This means that she is fully aware of all the psychological struggles that people face with regards to their eating habits and diets. Consequently, she is aware of the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs. It may help to know that fat loss expert Karine Losier and Dave Ruel have been featured in and on many radio programs, TV shows, websites, and magazines that you may be aware of. This is to say that your concerns are in the right hands because Losier does not only aim to help you burn fat but she also has an in-depth understanding of the psychological problems that come with weight gain.

It is alright to want more from your nutritional plans because it is possible, and this metabolic cookbook brings the possibility to your very own doorstep! You have the power to feel great in your skin and be able to enjoy great foods without feeling guilty, sad or frustrated, because, really, who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen? Or who has time to research advanced culinary degree level cooking techniques? In essence, you are not failing your diet, your diet is failing you! This three-step metabolic solution is all you need to fix your boring diet, speed up the fat loss, and reverse your slow metabolism in the most efficient manner. If you want a fast, simple, and easy choice to combat your undesired weight gain, get your solution today in the easiest and most comfortable way!

Yes, I Want Metabolic Cooking Fat Loss Cookbook!

Frequently Asked Questions

Users can get a 100 percent money-back policy if the product does not work.
Some sites will try to draw you in by claiming you can download Karine Losier’s Metabolic Cooking Fat Loss Cookbook for free. Their page titles might be something like, “Metabolic Cooking Fat Loss Cookbook Free Download PDF“. Then, you get to the site, and they try to justify it by saying it’s “risk-free” and then point you to the website where it’s $10.00. Well, to me risk-free and FREE aren’t the same thing! While you can technically try Metabolic Cooking Fat Loss Cookbook risk-free because of the 60-day money back guarantee, you still need the money up front to buy it in the first place so it isn’t free. Metabolic Cooking Fat Loss Cookbook is not a free program and any site claiming a free download is either not being totally honest with you or is providing illegal copies, neither of which is good.
This is indicative of sites that usually use a title to their page that says something like, “Metabolic Cooking Fat Loss Cookbook: Another SCAM!?!” or “Metabolic Cooking Fat Loss Cookbook: Is Karine Losier a Scammer?” or something of that nature. In other words, when you search for Metabolic Cooking Fat Loss Cookbook in Google or another search engine, these sites show up with those types of titles in the listings. Sometimes these sites will also use what I call the “Fear Factor” in their headlines which is something like, “Metabolic Cooking Fat Loss Cookbook: OMG So Bad!”. This is often nothing more than an attempt to draw you into their site by making you think they used the product and had a really bad experience with it. How do I know these are fake and not real scam alerts or legitimate complaints? Because the title cries SCAM!!!!! or a really horrible experience, but then you go to the page and read the review and it’s always an extremely positive, glowing review about how great Metabolic Cooking Fat Loss Cookbook is. In these instances, they only use the word SCAM to try and draw you into their site because they know if they say something is a scam or a terrible program, you’ll probably click on their link to find out more about it, right? A legitimate bad experience or a real scam alert to help protect consumers is one thing, but don’t fall for this type of trickery and trust your gut when the headline/page title and review don’t match. No real Metabolic Cooking Fat Loss Cookbook review will cry SCAM or claim it’s a terrible program in the title only to offer up a review that says the complete opposite.
Another version of this same thing is the fake discount. “Buy through this link for 50% off”. Guess what, when you click the link, you go to the website where it’s $10.00, just like it normally is. I actually first noticed this one on YouTube where people were making short 30 second videos claiming they found discount links to Metabolic Cooking Fat Loss Cookbook. However, every time I checked one out, it was a huge disappointment and offered no discount at all. I’ve never claimed to be a super genius when it comes to math, but something about the numbers just stinks…let’s see…$10.00 minus 50% discount through your link = $10.00! Don’t fall for these fake discount claims. One last thing I’ve seen in regards to this is that sometimes people will try to inflate the value of the program on their own site to make it appear like they are giving you a discount. For example, they’ll say something like “Metabolic Cooking Fat Loss Cookbook is normally $40, but buy through my link for $10.00, a savings of 75%! ” Just another lie you should watch out for. The price will always be $10.00 unless Karine Losier decides to change it himself. If he does, I’ll be sure to let everyone know!
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