1. Sweat the shallots and garlic in olive oil until soft.

2. Add the tomatoes and cook until excess liquid has cooked

6G mL 75G g

Shallots, chopped fine Garlic cloves, chopped fine Olive oil

Tomatoes, peeled, seeded, out and the sauce is thick. 3. Season to taste.

to taste to taste to taste to taste and chopped Salt

White pepper

Per 1 ounce:

Calories, 45; Protein 1 g; Fat, 3.5 g (66% cal.); Cholesterol, 0 mg; Carbohydrates, 3 g; Fiber,1 g; Sodium, 5 mg.

Was this article helpful?

0 0
Berry Boosters

Berry Boosters

Acai, Maqui And Many Other Popular Berries That Will Change Your Life And Health. Berries have been demonstrated to be some of the healthiest foods on the planet. Each month or so it seems fresh research is being brought out and new berries are being exposed and analyzed for their health giving attributes.

Get My Free Ebook

Post a comment