Corn oil is widely used in dressings. It has a light golden color and is nearly tasteless, except for a very mild cornmeal-type flavor.

Cottonseed oil, soybean oil, canola oil, and safflower oil are bland, nearly tasteless oils. Vegetable oil or salad oil is a blend of oils and is popular because of its neutral flavor and relatively low cost.

Peanut oil has a mild but distinctive flavor and may be used in appropriate dressings. It is somewhat more expensive.

Olive oil has a distinctive, fruity flavor and aroma and a greenish color.The best olive oils are called virgin or extra-virgin, which means they are made from the first pressing of the olives. Because of its flavor, olive oil is not an all-purpose oil but may be used in specialty salads such as Caesar salad.

Walnut oil has a distinctive flavor and a high price. It is occasionally used in fine restaurants featuring specialty salads. Other nut and seed oils, such as hazelnut oil and grapeseed oil, are sometimes used.

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Berry Boosters

Berry Boosters

Acai, Maqui And Many Other Popular Berries That Will Change Your Life And Health. Berries have been demonstrated to be some of the healthiest foods on the planet. Each month or so it seems fresh research is being brought out and new berries are being exposed and analyzed for their health giving attributes.

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