Fruit Salad Dressing


175 g

30 g






1. Mix the sugar and cornstarch in a stainless-steel bowl.

2. Add the eggs and beat until the mixture is smooth.

1 cup 1 cup cup

250 mL 250 mL 125 mL

Pineapple juice Orange juice Lemon juice

3. Heat the fruit juices in a saucepan and bring to a boil.

4. Gradually beat the hot juices into the egg mixture.

5. Return the mixture to the saucepan and bring to a boil, stirring constantly.

6. When the mixture has thickened, immediately pour it out into a stainless-steel bowl or bain-marie and chill.

1 cup 250 mL Sour cream 7. Beat the sour cream into the chilled fruit mixture.

Per 1 ounce:

Calories, 60; Protein, 1 g; Fat, 2 g (31% cal.); Cholesterol, 30 mg; Carbohydrates, 9 g; Fiber, 0 g; Sodium, 10 mg.

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Atkins Low Carb Diet Recipes

Atkins Low Carb Diet Recipes

The Atkins Diet is here. Dr Atkins is known for his great low carb diets. Excluding, Dr Atkins carb counter and Dr Atkins New Diet Revolution.

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