Fruit Salad Dressing

Metric

175 g

30 g

Ingredients

Procedure

Sugar

Cornstarch

Eggs

1. Mix the sugar and cornstarch in a stainless-steel bowl.

2. Add the eggs and beat until the mixture is smooth.

1 cup 1 cup cup

250 mL 250 mL 125 mL

Pineapple juice Orange juice Lemon juice

3. Heat the fruit juices in a saucepan and bring to a boil.

4. Gradually beat the hot juices into the egg mixture.

5. Return the mixture to the saucepan and bring to a boil, stirring constantly.

6. When the mixture has thickened, immediately pour it out into a stainless-steel bowl or bain-marie and chill.

1 cup 250 mL Sour cream 7. Beat the sour cream into the chilled fruit mixture.

Per 1 ounce:

Calories, 60; Protein, 1 g; Fat, 2 g (31% cal.); Cholesterol, 30 mg; Carbohydrates, 9 g; Fiber, 0 g; Sodium, 10 mg.

Continue reading here: Low Fat Buttermilk Yogurt Dressing

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