F Pork Sausage

6 lb 2 tbsp 2 tsp 6 floz

Metric

Ingredients

Pork and pork fat Salt

Quatre ├ępices Water, cold

Per 1 ounce:

Calories, 70; Protein, 5 g; Fat, 5 g (69% cal.); Cholesterol, 20 mg; Carbohydrates, 0 g; Fiber, 0 g; Sodium, 160 mg.

Proc├ędure

1. Cut the meat and fat into cubes small enough to fit into the grinder. Chill thoroughly.

2. Grind the meat once with the large die and again with the small die. If necessary, chill the meat between grindings.

3. Mix the salt and spices with the water. Add to the ground meat and mix thoroughly by hand.

4. Stuff into hog casings or sheep casings.

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