Brown Sauce or Espagnole

Metric

Ingredients

Mirepoix:

l lb 500 g Onions, medium dice

8 oz 250 g Carrots, medium dice

8 oz 250 g Celery, medium dice

8 oz 250 g Butter

8 oz 250 g Bread flour

6 qt 6 L Brown stock

8 oz 250 g Tomato purée

Sachet:

V2 Bay leaf

Vi tsp 1 mL Thyme

6-8 6-8 Parsley stems

Per 1 ounce:

Calories, 25; Protein, 1 g; Fat, 1.5 g (53% cal); Cholesterol, 5 mg; Carbohydrates, 2 g; Fiber, 0 g; Sodium, 20 mg.

Procedure

1. Sauté the mirepoix in the butter until well browned.

2. Add the flour and stir to make the roux. Continue to cook until the roux is browned.

3. Gradually stir in the brown stock and tomato purée, stirring constantly until the mixture comes to a boil.

4. Reduce heat to simmer and skim the surface. Add the sachet and let simmer for about 2 hours, until the sauce is reduced to 1 gal (4 L). Skim as often as necessary.

5. Strain through a china cap lined with several layers of cheesecloth. Press on the mirepoix gently to extract their juices.

6. Cover or spread melted butter on surface to prevent skin formation. Keep hot in a bain-marie, or cool in a cold-water bath for later use.

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Why Gluten Free

Why Gluten Free

What Is The Gluten Free Diet And What You Need To Know Before You Try It. You may have heard the term gluten free, and you may even have a general idea as to what it means to eat a gluten free diet. Most people believe this type of diet is a curse for those who simply cannot tolerate the protein known as gluten, as they will never be able to eat any food that contains wheat, rye, barley, malts, or triticale.

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