Balance the Portion Sizes of the Items on the Plate

One item, generally a meat, poultry, or fish preparation, is usually considered the main item on the plate. It is the center of attention and is larger than the accompaniments.

Don't let the main item get lost amid excessive garnish and huge portions of vegetable and starch items.

Where there is no main item, as in some vegetable plates, strive for a logical balance of portions.

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Vinegar For Your Health

Vinegar For Your Health

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