Peppermint

Mentha x piperita Antispasmodic

Peppermint is specifically indicated when nausea is accompanied by churning sensations in the stomach or gripping pains in the bowel. Its antispasmodic actions in the gastrointestinal tract are due to its content of a menthol-rich essential oil. * DOSAGE Add 10 to 15 drops peppermint tincture to water, or infuse

1 teaspoon fresh or dried aerial parts in boiling water; take 3 to 4 times per day. Children over 4 years can take a third to a half of the adult dose.

Continue reading here: German chamomile

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