Oats

Aveno sotiva

Traditional restorative for the nervous system

The leaves, stems and other green parts (sometimes called "oat straw") of the oat plant are used to help restore a depleted or debilitated nervous system and aid with coping in times of stress or nervous exhaustion. Herbalists consider this herb a gentle and reliable nervous system tonic, capable of calming or energizing as required. Even the very frail or anxious patient can take this herb. 0 IMiS.Ua : Infuse 1 to 1 'h teaspoons (3 g) dried oats greens in boiling water; drink 3 cups per day. Children over 4 years can take up to half the adult dose.

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