Gentian

Gentiana luteo Stimulates digestion

Bitter-flavored gentian improves digestion by stimulating the bitter taste receptors on the tongue, triggering the release of saliva, gastric acid and other digestive fluids. Gentian aids many of the symptoms that can occur due to poor digestion, including heartburn, flatulence, nausea and poor appetite. It is best taken before meals over several weeks, but a single dose after a heavy meal can also be beneficial.

0 DOS Mil ! Take 2 to 5 drops gentian root tincture in water, or infuse 1 g dried root and rhizome in boiling water. Take gentian 3 times per day, preferably 15 to 30 minutes before meals.

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