Taraxacum officinale Nature's diuretic with plenty of potassium
Dandelion leaf is traditionally regarded as one of the most important herbal remedies for the elimination of excess fluid, regardless of its cause. Although there is little data available to confirm its efficacy in humans, a small number of animal studies suggest that it may be as effective as some commonly prescribed pharmaceutical drugs. Dandelion leaf is a natural source of potassium; therefore, it doesn't tend to cause the adverse effects associated with potassium depletion that are sometimes observed with the use of pharmaceutical diuretics. 0 DO> \<;K Infuse 1 to 2 teaspoons of dried dandelion leaf in boiling water; drink 3 cups per day.
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