Salmon

Wild Atlantic salmon is perfect in pasta, in salads, or by itself. The genuine wild stuff has a great omega-3 profile and cooked properly can go a long way toward impressing a date. But try to seek out the wild kind as the farmed kind tends to have a fatty acid balance that's not idea and can contain a number of environmental pollutants that you don't want building up in your body over time.

EGGS

Try the omelet recipes contained in this book and you may find yourself cooking up one to two omelets a day. You'll also find yourself buying a ton of eggs.

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Drop The Fat Now

Statistics For Obesity Are Rising And The Majority Of People Are Not Getting Enough Exercise Nor Are Having Any Regard For Their Health! Will You Finally Make Good On Your Promise And Set Your Goals To Improve Your Fitness And Live The Healthy Lifestyle You Want? With A Little Bit of Motivation, You Can Set Yourself On the Correct Path To Losing Weight And Feeling Great Using Nothing But Purely Natural Means!

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