Salmon

Wild Atlantic salmon is perfect in pasta, in salads, or by itself. The genuine wild stuff has a great omega-3 profile and cooked properly can go a long way toward impressing a date. But try to seek out the wild kind as the farmed kind tends to have a fatty acid balance that's not idea and can contain a number of environmental pollutants that you don't want building up in your body over time.

EGGS

Try the omelet recipes contained in this book and you may find yourself cooking up one to two omelets a day. You'll also find yourself buying a ton of eggs.

The Lean, Mean Body Machine

The Lean, Mean Body Machine

So, you wish to burn body fat. Not a day passes when I don’t come across somebody  who  does.  As  a  matter  of fact,  it’s  among  the  most  frequently asked questions I get. And I’m certain<br />you know there are lots of books, videos, programs, foods, pills and authorities that have the answer.

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