Chocolate Covered Tosteds n Fruit
Quick and easy to prepare, these treats are hound to become a family favorite!
V3 cup cocoa powder 2 tablespoons arrowroot % cup liquid Fruitsource 1V2 tablespoons pure vanilla extract V4 teaspoon almond extract
Spray a cookie sheet with olive oil cooking spray.
Combine soynuts and fruit in a large bowl and set aside. Combine cocoa and arrowroot in a small bowl and set aside. Microwave Fruitsource for 25 seconds, or heat on stovetop over low heat for 1 minute. Using a wire whisk, blend the hot Fruitsource into the cocoa mixture until a chocolate syrup is formed. Add vanilla and almond extracts, and pour over fruit and soynuts. Combine thoroughly with a rubber spatula. Place rounded tablespoonfuls of mixture on prepared cookie sheet and place in the freezer for 10 to 15 minutes. Serve immediately. Store remaining candies in freezer, as they will become soft when left at room temperature.
T'hESE delectable chocolate candies are ready-to-eat right out of the freezer.
Nutrition Analysis: per candy
Enlightened Chocolate-Covered Tosteds 'n' Fruit Protein 3 g, carbohydrate 10 g, fiber 2 g, fat 1 g, saturated fat 2 g, cholesterol 0 mg, calcium 15 mg, sodium 10 mg Calories 63: from protein 18%, from carbohydrate 63%, from fat 19%
Traditional Chocolate-Covered Peanuts 'n' Fruit Protein 3 g, carbohydrate 13 g, fiber 1 g, fat 6 g, saturated fat 2 g, cholesterol 2 mg, calcium 22 mg, sodium 41 mg Calories 110: from protein 10%, from carbohydrate 44%, from fat 46%
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