You Will Learn How To Overcome Challenges So You

• get right back on track if you occasionally "fall off" Atkins.

• stop binge eating in a matter of days.

• manage cravings for sweets and starches.

• ensure that what you lose is fat and not lean body tissue.

• modify your food choices according to your own metabolism.

• supplement your meals with vitanutrients to help overcome metabolic resistance.

• with your doctor's supervision, eliminate certain medications that helped keep you fat.

My Life My Diet

My Life My Diet

I lost over 60 pounds and 4+ inches off my waist without pills, strenuous exercise, or any of the things that the diet experts tell you to do...and I did it in less than 4 months! If you have the desire, and can read through my e-book , then this is for you! I could have easily made it a lot more difficult, with stacks of information that people will never read, but why?

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