Full Disclosure

At my food products company we try diligently to provide consumers with all the information they need to do Atkins. I believe you will benefit tremendously from the understanding about carbohydrates you have gained by reading this book. I would like to see all product manufacturers be required to present the important carbohydrate information right on the Nutrition Facts panel.

Let me give you an example of how it would work:

Food Product A Total carbohydrate

(as defined by the FDA) Non-caloric and/or

15.0 grams non-blood sugar impacting carbs (Polydextrose/Fiber 9.0 grams) (Glycerine 2.5 grams) (Sugar alcohol_1.0 grams)

12.5 grams

Net carbs that count when doing Atkins

2.5 grams

Now wouldn't that be helpful?

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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